Asian chicken salad

Asian chicken salad Recipes

How to make Asian chicken salad

Asian-style cuisine is becoming increasingly popular among foodies everywhere. One particular dish that has been a hit in recent years is the Asian chicken salad. This dish is a balanced combination of fresh vegetables, tender chicken, and a flavorful dressing that is sure to satisfy any craving for a tasty, healthy meal.


Prep.: 15 minutes

Cooking time: 20 minutes

Servings: 6 servings


Ingredients:

  • 2 tablespoons brown sugar
  • 2 teaspoons soy sauce
  • 1 tablespoon sesame oil (optional)
  • ¼ cup vegetable oil
  • 3 tablespoons rice vinegar
  • 250 g rice noodles
  • 1 head of lettuce, chopped
  • 4 chicken breasts, cooked and shredded
  • 1 tablespoon sesame seeds, toasted
  • 3 stalks of green onions, chopped

 

Asian chicken salad

 

Instructions:

Step 1:

Make the dressing in 30 minutes by combining brown sugar, soy sauce, sesame oil, olive oil, and rice vinegar.

Step 2:

Prepare raw rice noodles, heat a frying pan with a few tablespoons of oil, and add the noodles and fry them. As soon as she starts to puff, take it off. After cooking, add it to the mixture.

Step 3:

In a large bowl, combine lettuce, cooked and shredded chicken, scallions, and toasted sesame seeds. Let cool for about 10 minutes, and before serving, add the rice noodles. You can also pour the dressing over the salad, toss and serve immediately.

 

Nutrition:

Calories 414 kcal (20%)

Fat 18 g (25%)

Protein 22.7 g (45%)

Carbohydrates 39.2 g (11%)

Cholesterol 55 mg (18%)

Fiber 2 g (8%)

Sodium 225 mg (9%)

In closing:

Asian chicken salad is a delicious and healthy dish that is perfect for any occasion. Whether you are looking for a healthy lunch option or a light dinner, this salad is sure to satisfy your cravings. With its fresh vegetables, tender chicken, and flavorful dressing, this dish is sure to become a favorite among foodies everywhere. So the next time you are looking for a tasty and healthy meal option, be sure to try this Asian chicken salad recipe. You won’t be disappointed!

 

Also Read:

 

Rate article
kitchen background
Add a comment

By clicking “I agree”, I’m agreeing to this website and accept the privacy policy.