A quick and easy way to cook a delicious non-traditional fish dish. Very tender and juicy patties with a spicy oriental flavor
You can also choose another Asian dish and prepare an unbeatable dinner for the whole family.
Prep.: 15 minutes Cooking time: 20 minutes Servings: 6 servings
- 200 g canned tuna
- 1 egg, beaten
- ¾ cup breadcrumbs
- 3 green onions, minced
- 1 clove of garlic, minced
- 1 st. a spoonful of soy sauce
- 1 tbsp teriyaki sauce
- 1 tablespoon ketchup
- 1 teaspoon sesame oil
- 1 teaspoon black pepper
- ½ cup cornmeal
- 2 tablespoons vegetable oil
In a large bowl, combine tuna, egg, breadcrumbs, green onion and garlic. Mix soy sauce, teriyaki sauce, ketchup, sesame oil, oil and pepper into the mixture. Shape into 6 patties about 2.5 cm thick. Lightly dust each patty on all sides with cornmeal.
Heat the oil in a medium skillet over medium heat. Fry each cutlet for about 5 minutes on each side, until golden brown.
Calories 230 kcal (11%) Fat 7.6 g (10%) Protein 18.6 g (37%) Carbohydrates 21.1 g (6%) Cholesterol 54 mg (18%) Fiber 1.4 g (5%) Sodium 434 mg (18%)
Bon Appetit with kitchen background!