How to make Banana Strawberry Muffins
Banana strawberry muffins are a delicious twist on traditional banana muffins. They are made with ripe bananas, fresh strawberries, and other simple ingredients, resulting in a sweet and fruity muffin that’s perfect for any time of day.
Prep.: 15 minutes
Cooking time: 20 minutes
Servings: 12 servings
Ingredients:
- 2 eggs
- ½ cup applesauce
- ¼ cup vegetable oil
- ¾ cup sugar
- 10 g vanilla
- 3 bananas, mash
- 2 cups of flour
- 1 cup frozen strawberry pieces
- 1 teaspoon soda
- 1 tablespoon ground cinnamon
Instructions:
Step 1:
Preheat oven to 190 degrees C. Grease 12 muffin tins.
Step 2:
In a large bowl, whisk together eggs, applesauce, butter, sugar, vanilla, and banana puree. Combine flour, baking soda, and cinnamon, and stir into banana mixture until moistening. Stir in strawberries. Put the dough into molds.
Step 3:
Bake for 20 minutes in a preheated oven. Cool before removing from molds.
Nutrition:
Calories 212 kcal (10%)
Fat 5.9 g (8%)
Protein 4.2 g (8%)
Carbohydrates 38.1 g (10%)
Cholesterol 35 mg (11%)
Fiber 4 g (16%)
Sodium 122 mg (5%)
Health Benefits:
Bananas and strawberries are both great sources of fiber, vitamins, and antioxidants. Bananas are also a good source of potassium, which is important for maintaining healthy blood pressure levels. Additionally, the whole-grain flour used in this recipe provides fiber, which can help keep you feeling full and satisfied for longer periods of time.
Tips for Making Banana Strawberry Muffins
- Use ripe bananas: The riper the bananas, the sweeter they will be, which means your muffins will have a more intense banana flavor.
- Don’t overmix the batter: Overmixing the batter can lead to tough muffins. Mix the batter just until the dry ingredients are incorporated.
- Fold in the strawberries gently: Don’t overmix the batter when adding the strawberries. Fold them in gently to avoid breaking them down too much.
- Use a cookie scoop: Using a cookie scoop to portion out the batter makes it easy to create muffins that are all the same size.
What to Serve with Banana Strawberry Muffins
- Butter: A pat of butter on a warm muffin is a classic and delicious topping.
- Cream cheese: Spread a little cream cheese on your muffin for a tangy twist.
- Jam: A dollop of strawberry jam on top of a banana strawberry muffin is the perfect finishing touch.
- Fruit: Fresh strawberries or bananas are a great addition to your muffin breakfast.
More Options
- Add nuts: Walnuts or pecans are a delicious addition to banana strawberry muffins. Just chop them up and mix them in with the batter.
- Use different fruit: If you don’t have strawberries on hand, you can use any type of fresh or frozen fruit. Blueberries, raspberries, or peaches are all great options.
- Make them healthier: If you’re looking for a healthier option, you can use whole wheat flour, reduce the sugar, or add some oats to the batter.
In conclusion:
These Banana Strawberry Muffins are a delicious and healthy treat that you can enjoy any time of day. With simple ingredients and easy-to-follow directions, they’re also a great option for beginner bakers. Serve them for breakfast or as a mid-day snack, or pack them in your lunchbox for a tasty on-the-go treat. And with the added health benefits of bananas and strawberries, you can feel good about indulging in this sweet and fruity delight.
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