Easy Roast lamb with rosemary

Roast lamb with rosemary Recipe

The lamb is marinated overnight with fresh rosemary, garlic, mustard, honey and lemon zest. The meat is very tender and flavorful.

 


Prep.: 15 minutes  Cooking time: 1 hour 20 minutes  Servings: 7 servings


 

Ingredients:

 

  • 1 teaspoon coarse sea salt
  • ¼ cup honey
  • 2 tablespoons mustard
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon lemon zest
  • 3 garlic cloves, minced
  • 2.5 kg lamb

Roast lamb with rosemary

 

Instructions:

 

Step 1:

In a small bowl, combine honey, mustard, rosemary, ground black pepper, lemon zest and garlic. Mix well and apply the marinade over the meat. Cover and marinate in the refrigerator overnight.

Step 2:

Preheat the oven to 230 degrees C.

Step 3:

Place the meat in the oven, sprinkle with salt to taste.

Step 4:

Bake at 230 degrees C for 20 minutes, then reduce the temperature to 200 degrees and bake for another 55 to 60 minutes for medium rare. The core temperature should be at least 63°C. Let the roast rest for about 10 minutes before slicing.

 

Nutrition:

 

Calories 790 kcal (39%) Fat  55.4 g (79%) Protein 58.2 g (116%) Carbohydrates 11.6 g (3%) Cholesterol 224 mg (74%) Fiber 0.2 g (0%) Sodium 541 mg (22%)


 

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