Greg Doucette Anabolic French Toast Recipe

Greg Doucette Anabolic French Toast Breakfast

How to make Greg Doucette Anabolic French Toast

French toast is a classic breakfast dish that has been enjoyed by people all over the world for centuries. With its crispy exterior, soft interior, and sweet aroma, it is easy to see why this dish is a favorite among many. One person who has become particularly renowned for his take on French toast is Greg Doucette. In this article, we will take a closer look at the Greg Doucette Anabolic French Toast, discussing its origin, ingredients, and method of preparation.

Origin of the Greg Doucette Anabolic French Toast

Greg Doucette is a renowned bodybuilder, powerlifter, and YouTuber. He is known for sharing his fitness tips, nutrition advice, and recipes with his followers. One of his most popular recipes is French toast. Originally from Canada, Doucette has said that he learned how to cook French toast from his mother. Over the years, he has perfected his French toast recipe, developing a unique twist on the traditional dish.

Prep time: 5 minutes

Cook time: 10 minutes

Portion count: 2 slices

Calories per serving: 200 calories


  • 2 slices of bread
  • 1/2 cup liquid egg whites
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon cinnamon
  • Cooking spray or butter for the pan
  • Sugar-free syrup or other toppings (optional)

Instructions Greg Doucette Anabolic French Toast:

  1. In a shallow bowl, whisk together the liquid egg whites, vanilla protein powder, and cinnamon until fully combined.
  2. Heat a non-stick pan over medium heat and lightly coat it with cooking spray or butter.
  3. Dip each slice of bread into the egg white mixture, making sure to fully coat each side.
  4. Place the coated bread slices onto the heated pan and cook until lightly browned on each side, approximately 2-3 minutes per side.
  5. Serve hot with sugar-free syrup or any other desired toppings.
  6. Enjoy your high-protein and low-calorie Greg Doucette French Toast!

In closing:

What makes this recipe truly unique are its ingredients. Egg whites are a fantastic source of protein, with each serving containing up to 6 grams of protein. Meanwhile, the vanilla protein powder adds an additional 25-30 grams of protein per scoop, making this breakfast a perfect pre-or post-workout meal.

Cinnamon is another key ingredient, known for its anti-inflammatory properties and ability to regulate blood sugar levels. When combined with syrup, it creates a natural and delicious sweetness without adding extra calories. And let’s not forget about the bread, which provides fiber and complex carbohydrates to keep you feeling full and energized throughout the day.

In a world where it’s easy to choose convenience over health, Greg Doucette’s Anabolic French Toast offers a simple and tasty solution. It proves that nutritious meals don’t have to be bland or boring. With a little creativity and the right ingredients, you can enjoy the best of both worlds.

The Greg Doucette Anabolic French Toast is a delicious, easy-to-make breakfast dish that is perfect for anyone looking to start their day off on the right foot. With its combination of sweet and savory flavors, this French toast recipe is sure to satisfy your taste buds and keep you feeling full and energized for hours. Whether you are a fan of traditional French toast or looking for a unique twist on this classic dish, the Greg Doucette French Toast is definitely worth trying.

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Perfect Breakfast

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