How to make Paleo Pecan Maple Salmon
Paleo Pecan Maple Salmon is a delicious and nutritious dish that is packed with healthy omega-3 fatty acids, protein, and essential nutrients. This recipe is perfect for people who follow a paleo diet and want to maintain a healthy and balanced lifestyle. The dish is easy to make and can be prepared in just a few simple steps.
I really love fish because it is mega healthy. I often cook it in different recipes and one of my favorites is Paleo Pecan Maple Salmon, which we are going to make today. Get the ingredients together and let’s get started.
Prep: 15 mins Cook: 12 mins Additional: 2 hrs
Total: 2 hrs 27 mins Servings: 4 Yield: 4 servings
Ingredients:
- 4 (4 ounces) fillets of salmon salt and ground black pepper to taste
- ½ cup pecans
- 3 tablespoons pure maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon smoked paprika
- ½ teaspoon chipotle pepper powder
- ½ teaspoon onion powder
Instructions:
Step 1
Place salmon fillets on a baking sheet and season with salt and black pepper.
Step 2
Combine pecans, maple syrup, vinegar, paprika, chipotle powder, and onion powder in a food processor; pulse until the texture is crumbly. Spoon pecan mixture on top of each salmon fillet, coating the entire top surface. Refrigerate coated salmon, uncovered, for 2 to 3 hours.
Step 3
Preheat oven to 425 degrees F (220 degrees C).
Step 4
Bake salmon in the preheated oven until fish flakes easily with a fork, 12 to 14 minutes.
Step 5
Serve the Paleo Pecan Maple Salmon hot, garnished with additional chopped pecans if desired.
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Nutrition Facts:
Per Serving: 350 calories;
protein 23.8g;
carbohydrates 12.7g;
fat 23g;
cholesterol 66.1mg;
sodium 106.7mg.
In closing:
By choosing nutrient-rich ingredients for cooking, you can have peace of mind about what you put into your body. And with the delicious taste of Paleo Pecan Maple Salmon, you won’t feel like you’re sacrificing anything in terms of flavor. It’s a simple, healthy, and delicious choice that’s sure to impress. Serve it at your next dinner party or enjoy it as a special treat for yourself. Either way, you won’t be disappointed.
This dish is not only delicious but also very healthy. Salmon is high in omega-3 fatty acids, which are essential for brain health, heart health, and overall well-being. Pecans are rich in healthy fats, protein, and fiber, and they add a nice crunch to the dish. Maple syrup is a natural sweetener that is low on the glycemic index, making it a better choice than refined sugar. Coconut aminos are a healthy alternative to soy sauce, which is often high in sodium.
Paleo Pecan Maple Salmon is a tasty and nutritious dish that is easy to make and perfect for people who follow a paleo diet or just want to eat healthily. With its simple ingredients and quick preparation time, it’s a great option for a weekday dinner or a special occasion. Give it a try and enjoy the many health benefits it has to offer.
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