How To Make Panera Bread Sierra Turkey Sandwich
The popular American restaurant chain Panera Bread offers a fairly diverse menu for breakfast, lunch, and dinner. You can find a variety of baked goods on the menu, but one of the most popular dishes in America and Canada is the turkey sandwich. Today we will tell you how to make a sandwich at home that will be just as good as a restaurant sandwich.
Prep.: 5 minutes
Cooking time: 5 minutes
Servings: 4 servings
Calories: 820 kcal
To make a healthy sierra turkey sandwich panera, we will need:
- Baked turkey breast (thinly sliced), 5 lbs;
- Thick mayonnaise, two and a half cups;
- 1/2 cup mashed avocado ;
- sugar, 2 tablespoons;
- 2 onions, thinly sliced;
- Asiago cheese focaccia (sliced), 20 slices
- freshly squeezed lime juice, 3 pcs;
- Greens to taste (washed, dried, and refrigerated), 1 lb (pound).
Preparing a Panera turkey bacon sandwich with this recipe will take you no more than 5 minutes.
In a bowl, add the mayonnaise, sugar, mashed avocado, and lime juice and mix. Place the resulting mixture in the refrigerator for half an hour before serving.
Spread 2 tablespoons of the avocado mayonnaise mixture on each piece of focaccia (traditional Italian wheat flour tortilla) with the cheese. Place 4 ounces of turkey and a slice of onion on top. Sprinkle a thin layer of herbs on top.
That’s it. You may serve the sandwiches to the table.
What is sierra turkey panera sandwich
This is not the only option. You can change the ingredients, and replace the turkey with a sliced chicken fillet or baked pork. Instead of mayonnaise, you can take melted Swiss cheese. This dish leaves room for imagination.
When it comes to the classic Panera Bread Sierra Turkey Sandwich Recipe, I recommend the turkey. And here’s why.
- Turkey meat is considered the record holder for vitamins and micronutrients among all meats. It contains vitamin B6, vitamin B12, selenium, and zinc, which help keep you healthy.
- The nutritional value of turkey meat lies in its high protein content – as much as 0.21 pounds for every 1 pound. That’s more than in beef and pork.
- The turkey filet is the lowest-calorie filet. It has only 40 kcal per 1 ounce.
- Turkey has minimal fat, with only 0.25 ounces of fat per 10 ounces of breast. By comparison, beef fillet has 0.5 grams of fat and pork has as much as 4 grams. That is, turkey is not harmful to the cardiovascular system because it contains a minimum of cholesterol.
- Turkey contains tryptophan, which is an amino acid that can help improve mood and reduce stress.
- Turkey meat contains less saturated fat than other meats, which can help reduce the risk of heart disease.
It is important to remember that the quality of turkey meat can vary greatly depending on how it was raised and cooked. It is better to choose turkey meat from reliable producers who adhere to quality standards and cook it in healthy ways.
So don’t deny yourself a tasty snack in the form of a meat sandwich.
Also Read: Cucumber sandwiches recipe