How to make Copycat Panera Green Smoothie
Panera Green Smoothie is a refreshing and healthy drink that is perfect for those who want to start their day with a nutritious boost. This smoothie is made with a combination of fresh spinach, kale, and ginger, which are blended together with apple juice and banana to create a delicious and energizing beverage.
To make the Panera Green Smoothie, the ingredients are blended together until smooth and creamy. The result is a delicious and healthy drink that is perfect for breakfast, a mid-day snack, or a post-workout refresher. It is a great way to get your daily dose of fruits and vegetables, and it is also vegan and gluten-free, making it a great option for those with dietary restrictions.
Prep Time: 5 minutes
Cook Time: 5 minutes
Portion count: 2 servings
Calories per serving: 180 calories
Ingredients:
- 1 cup fresh baby spinach
- 1/2 cup fresh kale leaves, destemmed
- 1/2 medium ripe banana
- 1/2 medium apple, cored and chopped
- 1-inch piece of ginger (peeled)
- 1/2 cup unsweetened almond milk
- 1/2 cup ice
Instructions:
- Add all the ingredients to a blender in the order listed.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and serve immediately. Enjoy your delicious and healthy Panera green drink!
More about Panera Green Smoothie
One of the key ingredients in the Panera Green Smoothie is spinach, which is packed with essential vitamins and minerals. Spinach is an excellent source of vitamin K, which is important for bone health, and vitamin A, which is essential for healthy vision. It is also a good source of iron, which is important for maintaining healthy blood cells.
Kale is another important ingredient in the Panera Green Smoothie. Like spinach, kale is a nutritional powerhouse, containing high levels of vitamins A, C, and K, as well as minerals such as calcium and magnesium. Kale is also rich in antioxidants, which help to protect the body against damage from free radicals.
Ginger is added to the smoothie to give it a spicy kick and to provide additional health benefits. Ginger has been used for centuries to treat a variety of ailments, including nausea, inflammation, and pain. It is also believed to have antioxidant and anti-inflammatory properties.
Overall, the Panera Green Smoothie is a delicious and nutritious drink that is perfect for anyone looking to improve their health and well-being. With its combination of fresh greens, ginger, and fruit, it is a great way to start your day and give your body the nutrients it needs to thrive.
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