How to make Cooper’s Hawk Brussel Sprouts
Brussel sprouts have always been a somewhat polarizing vegetable. While some people can’t get enough of their earthy flavor and tender texture, others can barely stand to be in the same room with them. But what if I told you that there was a way to make brussel sprouts so delicious, even the pickiest eaters would be begging for more? Enter Cooper’s Hawk Brussel Sprouts, a dish that has taken the restaurant world by storm.
Cooper’s Hawk Brussel Sprouts are a signature dish at the popular restaurant chain, Cooper’s Hawk Winery & Restaurants. These brussel sprouts are roasted to perfection and tossed in a flavorful mix of honey, balsamic vinegar, and crispy pancetta. They are then topped with a generous serving of parmesan cheese and served with a side of sesame sriracha aioli for dipping.
The dish is a perfect combination of sweet and savory flavors, with a crispy exterior and a tender interior. It’s no wonder that this dish has become one of the most popular items on the Cooper’s Hawk menu.
Prep time: 20 minutes
Cook time: 25 minutes.
Servings 4-6 portions
Calories: 170 calories per serving
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- 2 tbsp balsamic glaze
- 2 tbsp honey
- 1/4 cup shaved Parmesan cheese
- Sesame sriracha aioli (optional)
Directions:
- Preheat the oven to 425°F (218°C).
- Toss the halved Brussels sprouts with olive oil, salt, and pepper in a bowl.
- Spread the sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast the sprouts for 20 to 25 minutes, or until they are crispy and golden brown.
- While the sprouts are roasting, mix the balsamic glaze and honey in a small bowl.
- When the sprouts are done, remove them from the oven and drizzle the honey-balsamic mixture over them.
- Top the sprouts with shaved Parmesan cheese and serve immediately.
- Optional: Serve with sesame sriracha aioli for added flavor.
Nutrition Facts:
170 calories
4 grams of protein
4 grams of fiber
12 grams of carbohydrates
3 grams of fat
150% of the daily recommended value of vitamin C
10% of the daily
Health Benefits
Brussel sprouts are not only delicious, but they’re also incredibly healthy. They are packed with vitamins and minerals, including vitamin C, vitamin K, and folate. They’re also a great source of fiber and contain antioxidants that can help protect against disease. Plus, Brussel sprouts are low in calories and carbs, making them a great option for those who are watching their weight or blood sugar levels.
Tips for Making Cooper’s Hawk Brussel Sprouts
While the recipe is a closely guarded secret, there are a few tips and tricks that you can use to create a Copycat Cooper’s Hawk Brussel Sprouts at home.
- Don’t skimp on the pancetta: Pancetta is a key ingredient in this dish, as it adds a salty, savory flavor and a crispy texture. Be sure to use high-quality pancetta, and don’t be afraid to use plenty of it.
- Roast the sprouts until they’re crispy: The key to achieving the perfect texture in this dish is to roast the brussel sprouts until they are golden brown and crispy. This will take about 20-25 minutes in a 400-degree oven.
- Use high-quality ingredients: Since this dish has such a simple ingredient list, it’s important to use the best quality ingredients you can find. This includes high-quality balsamic vinegar, honey, and parmesan cheese.
What To Serve with Cooper’s Hawk Brussel Sprouts
Cooper’s Hawk Brussel Sprouts make the perfect appetizer or side dish for any meal. They pair well with a variety of dishes, from grilled meats to pasta dishes.
- Grilled chicken or steak: The salty and savory flavors in the brussel sprouts pair perfectly with grilled meats. Serve these sprouts alongside your favorite protein for a delicious and satisfying meal.
- Pasta dishes: The sweetness of the honey and balsamic vinegar in this dish make it a perfect pairing for pasta dishes. Try serving Cooper’s Hawk Brussel Sprouts alongside your favorite pasta recipe for a complete meal.
- Sandwiches: These brussel sprouts also make a delicious addition to sandwiches. Try adding them to a grilled cheese or panini for an extra burst of flavor.
More Options
Roasted Brussels Sprouts with Bacon: Cut the Brussels sprouts in half and toss them with bacon, olive oil, salt, and pepper. Roast in the oven until crispy and delicious.
Shredded Brussels Sprouts Salad: Shred the Brussels sprouts and toss them with dried cranberries, sliced almonds, and a vinaigrette dressing.
Brussels Sprouts and Sweet Potato Hash: Dice sweet potatoes and Brussels sprouts and sauté in a pan with onions and garlic. Serve as a side dish or add a fried egg on top for a hearty breakfast.
Brussels Sprouts Gratin: Slice Brussels sprouts and toss with a creamy cheese sauce. Top with breadcrumbs and bake until golden brown and bubbly.
Brussels Sprouts Slaw: Thinly slice Brussels sprouts and mix with shredded carrots, red cabbage, and a creamy dressing.
Cheesecake Factory Brussels Sprouts: This popular appetizer features Brussels sprouts that are fried and tossed with a sweet and spicy chili sauce.
In Conclusion
Cooper’s Hawk Brussels sprouts are a delicious and healthy dish that can be enjoyed as an appetizer, side dish, or even a main course.
These small, but mighty vegetables are loaded with essential nutrients such as vitamins C and K, fiber, and antioxidants. Studies have shown that consuming Brussels sprouts regularly can help boost the immune system, improve digestion, and reduce the risk of chronic diseases such as cancer and heart disease.
The Cooper’s Hawk Brussels sprouts recipe is not complicated, it does require some attention to detail to get the perfect dish. With a little bit of practice, anyone can make this dish at home and impress their guests.
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